Courses for teams

Topics Available:

Mental Health Awareness

Your Resilience Toolkit and Working Through Change

Empowered Wellbeing Conversations

Happy Hormones

Emotional Intelligence in the Workplace

Better Work-Life Balance

Happy Habits

Mental Health and Exercise

Mindfulness in the Workplace

Burnout Prevention

Closing Your Stress Cycle

The Pillars of Wellbeing

Longer Trainings:

Emotional Intelligence

(1 Day)

Wellbeing Advocates Training

(2 days)

Wellbeing Champion Training

(1 day) 

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